TEACHING SCHEDULE

Regular weekly classes:

• In person class - Meridian Yoga - Tuesdays at 10am - Spirit Lab Yoga 1017 6th Ave @38th Street, 3rd Floor - register ahead of time for ease! Practice can include the MYT Sequence, yoga with self acupressure points and long holds, etc.

*Available for privates / Zoom privates / group privates

Trainings:

YOGA and Ear acupuncture trainings - please contact for upcoming training information and dates, available for privates

Workshops, Groups, and Events:

*If you are part of a community that is in need of healing space please contact me for more information on collaboration